Our Apps

Introducing MacroOS

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Applications

Our products share one philosophy: build structure, execute daily, and measure progress honestly.

MacroOS

Flagship

The Nutrition & Health Operating System—meal planning, logging, grocery execution, measurements, bloodwork, protocols, and health intelligence.

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Future Apps

Coming soon

Placeholders for upcoming applications—each built under the same discipline-first system design.

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About Rooted and Ripped

Rooted and Ripped designs and creates content and apps focused on improving the overall mind, body, and soul. We build systems for dedicated individuals who push farther every day to become the best version of themselves—through discipline, structure, and intentional habits that compound over time.

MacroOS is one expression of that mission: a practical operating system for nutrition, performance, and health intelligence—built to help users plan with intent, execute consistently, and track progress with clarity.

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